Recipes
Intuitive Eating Principles to Keep in Mind During The Holidays
No matter what, though, keeping those profound intuitive eating principles in mind during the holidays can be challenging.
How to Enjoy Holiday Foods Without Guilt
Intuitive eating is an approach, which prioritizes listening to your body over external dieting rules,
8 Cozy Dinner Recipes For Fall
These 8 cozy dinner recipes for fall are a reminder of all that is warm and inviting in the cooler fall and winter months.
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I’m a military wife, homemaker, and Christian Health + Life Coach. I’m passionate about helping women find joy in the simple things through educational, encouraging, and inspiring articles, videos, and other digital content. READ MORE.
- Bekkah <3
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